Stop Your Smoking Habit MP3

Smoking is a habit of which the conscious mind reacts to the patterns of life and psychological stress. There are many ways to control smoking, and hypnosis is one of the best. Hypnosis can be used in conjunction with other smoking cessation applications, like a nicotine patch, or it can be used alone. The advantage with hypnosis is that sub-conscious messaging is continuously working, without your conscious effort. Self-hypnosis is a great way to learn how to eliminate the craving for smoking.

This hypnosis download is the process commonly used in my private practice. It is designed to include visualization, suggestions, metaphors, and advanced hypnotherapy and Neuro-linquistic Programming (NLP) techniques. If you would like to have a special recording just for your needs, just send me an email with your special needs.